Description
As we escort you through this unique experience, you will come to understand why The Mind is the Map and how The Writing on Our Walls actually echoes into your world creating your current reality. You will have many opportunities to examine the various areas of your life, from work and career, to your relationships with yourself and others. As you progress through the workbook chapters, you will learn more about yourself and you will have many opportunities to learn how to work with your own experiences, your relationships with others, your emotions, and your behavioral patterns.
Lesson One:THE CRITICAL VOICE… THE WRITING ON OUR WALL
The voice of our Ego is a major cause of our suffering. It fights Life, rails against it, and is discontent and afraid. It is the voice of the false self not true self. The thoughts that arise in our mind can cause every negative emotion we experience such as: fear, guilt, anger, jealousy, shame, sadness, resentment, envy, hopelessness, worthlessness, and depression.
The Chapter Lessons include:
- We Create Our Own Reality based on the Writing on those Walls
- Energy Levels and Neuron Bundles
- Your Inner Critic
- Self-Realization
Lesson Two:EMOTIONAL INTELLIGENCE
Cultivating Emotional Intelligence is one of the most powerful ways to transform our life and become consciously aware of our beliefs and feelings. It helps us create positive change and improve the quality of our relationships. These changes will lead to higher levels of conscious engagement with our families, friends, and colleagues.The Chapter Lessons Include:
- What is Emotional Intelligence?
- Recognizing Our Emotions
- Emotional Intelligence and The Heart
- Our Golden Nuggets
Lesson Three:THE MIND IS NOT FREE TO BE HAPPY
The only difference between our happiness and our suffering is not the way things are in the moment, it’s our response to them. It’s our acceptance or rejection and these moments cannot be anything other than what they are. Wishing things were different does absolutely nothing but make us suffer and cause undie unhappiness. Fortunately, you can control your moments.The Chapter Lessons Include:
- The Search for Happiness
- Managing our Needs and Attachments
- Attachments and Unhappiness
- Discovering a Lasting Happiness
Our Tips for You:
Study the included workbook and audios at your own pace
We suggest that you dedicate 4 hours per lesson and their corresponding exercises
We highly recommend that all written exercises in the workbook are completed in order to get the most from this workshop.
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